Sunday was a much more focused on-plan day than my Friday and Saturday - we ate clean, TONS of veggies, and went on a long snowshoe hike in the freshly fallen snow! I don't have a ton of experience breaking trail while snowshoeing, and WOW, intense workout. My thighs, butt, and sides were burning by the end. Even my arms hurt from keeping balance :D
Seriously - I really recommend snowshoeing. Anyone can do it, regardless of athletic ability or stage of fitness. And you will build up muscles you didn't even know you had, hahaha.
It was a great day. It made me as happy as having everyone over to my house for a dinner party!
Actually, it was an overall amazing weekend that put me firmly in the holiday spirit.
Pictures from the hike:
|Feeling fit :D|
|The wind would blow all the snow off the trees and cause mini blizzards!|
|Snow was DEEEEEEEEP - came up to Koda's chest, and he's not a small dog! Tough trail!|
|Koda and Chris playing :D|
It's important to have more days like Sunday (activity and clean eating that makes me feel energized body and spirit!) than days like Friday/Saturday where I indulged a bit. And I do, so I feel at peace right now :)