Koda sure was grateful for the hike. A life lesson we think we've learned from Koda is that he would rather burn 1000 cal than eat 1000 cal. In the end, so would we!!
Last night went well, I had a great time with my friends. I weigh the same today as yesterday- success!!!
Happy Thanksgiving!!! I'm off to grandma's house in couple of hours. I'm bringing a really healthy salad to share. I plan to fill my plate over and over again with the salad so I'm not tempted by the other stuff. Focus on family and not food.