So I am up a little... I've been hanging around 125.8 this week (as opposed to the much loved 124, haha) and now am at 126.2 this morning. Hoping it is just a fluctuation and not a slow creep back to 130.
I ate really well yesterday, stayed in my calorie range and ate very paleo. Need to get back on track with the serious exercise.... today is another day shoveling/pick axe-ing/screening out in the field, so that's good. No commuting this week!! I think that is why I was higher in weight last week: 3.5 hours in the car, barely 2 hours of physical labor.... this week is back to normal: NO car rides and 7 hours of physical work.
When the time comes for me to get a new job, a not so physical job, I have to get into the gym regularly. My body craves significant activity every day!
I will not overeat just because I have per diem and can go out to dinner every day. I will eat salads for lunch with protein to make sure I am eating vegetables. Lots of long walks with my guy, too :)
Hoping everyone out there in blogland is doing well.... I feel a certain amount of sadness for the general tone out there. Seems like a lot of people are giving up, switching up their blogs to not be weight loss blogs, making excuses, being generally unhealthy, struggling, etc etc. When I read a blog, I definitely root for that person to succeed, so I feel bummed when (a large number of) people aren't succeeding. Hoping that turns around.....
We are right before the holiday season, a time when TONS of people backslide into unhealthy behaviors. It's scary if people are doing it ALREADY!! I hope I can send positive vibes and maybe a good example into the world.... it's important to take care of our bodies.