Just wanted to share a little bit of non-weight related stuff (but I guess it is still health related!).
Battling a cold, I'm not participating in any big cardio exercises today. My lungs feel like crap. But it is still a gorgeous, sunny spring day by us! So I brought the dog down to the Capital to see Chris on his lunch break, we all walked around and played a little. Then I took a walk around my block at home with my camera to photograph signs of spring.
I just wanted to get out there in the sun and get my body moving even though I feel like crap. Laying in bed all day seems to make me worse when I have a cold - got to get some fresh air sometimes!
I just wanted to get out there in the sun and get my body moving even though I feel like crap. Laying in bed all day seems to make me worse when I have a cold - got to get some fresh air sometimes!
Anyway, I caught this awesome, fuzzy bee having a little pollen treat, and it came out really well, so I wanted to share it with everyone :)
The lesson here: don't let anything (in my case, a cold and a still-sprained ankle) stop you from enjoying life, feeling the sun, breathing the fresh air, and seeing all the world's little treasures :D :D
Losing weight and staying fit is a mental game. So get in it!
Pretty shot! Sorry you're sick :(
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