Just posting this to point out how silly it is to say things about how "real" women should look. We are all real women just how we are.
I am not a supporter of those who think you can be healthy at any size (there is a size at which that is just patently untrue!) but, regardless, skinny or fat or fit or curvy or flat-chested or big-breasted, WHATEVER, we are all real women and we all deserve respect, body shape be damned.
I think the better we treat ourselves, the more respect we have for ourselves and others - the healthier we will be, in body and mind.
I really am all about health on this little blog and in my life - the total pursuit of COMPLETE health, body, mind, and spirit.
I was fat and sad and hated myself and messed up from all of that for FAR too long. And now that my body is healthy, I try consistently to remember to love it, to think of it as a gift, to cherish this life and be happy.
In more mundane, life news: still sick, but better, am over the hump of the big yuck! Going to attempt a dog walk later in the afternoon (I always feel better in the afternoon when I am sick than in the morning).
I've also made a big step!! Did not purchase gluten free bread at the farmer's market this week (it's been a weekly buy, and I work my way through the loaf till the next farmer's market)... so my house is officially paleo food only. It feels good :)
No alcohol, eating paleo - yay! I feel strong and clean.
Love you all,