Just keeping honest!

Just a quick post to keep me honest :D

Weight is holding steady. I am eating really clean this week. Feels great, actually.

Still not paleo, sigh... even though I know that's what's best for my body, it is SO HARD to get on that wagon. I am gluten-free, though, which helps. I am getting those rashes on my legs again... the ones I get when I am eating things that inflame my body.

So, honesty: I don't care that I am inflaming my body right now. I am eating my damned gluten free bread. UGH. Why? I don't know.

Actually, today I made the decision NOT  to buy the bread this week (I buy it on Wednesdays at the Farmer's Market)... so when I run out around Friday/Saturday, I won't have anymore. We'll see how it goes. It is such a nice easy pleasureable snack.

Everything else I am eating is pretty much strictly proteins, veggies, with a few nuts and fruits thrown in. So that front is doing well!

Walking everyday, at work and for the dog. Doing a few strength exercises in the evening. Ones that don't make my shoulder go OW.

So... there's my admissions for the day:

I am not doing everything perfectly.

I am eating clean and in reasonable portions.

I am staying active.

My weight is good.

My energy is PRETTY good (I get exhausted by about 7, haha, the days are so full!)

:)

It's good for me to write that stuff down. I know I can do better. I don't want to hurt my body by feeding it things that hurt it.

Namaste, friends.