I truly feel normal now- no more weird stomach pains, no more lethargy, nothing. I know I still have to be careful, not eat crazy rough and spicy things, but I just feel GOOD!
Back to normal diet, back to normal exercise... I have this circuit focusing on core strength that I'm working on:
I'm doing this every other day or so. Other days, I use my exercise app to work on other strength and cardio.
Tomorrow I'm waking up around 3:30AM to go snowshoe hiking - goal: two Adirondack High Peaks. We're meeting friends at the trailhead and hope to have a lovely, snowy day :)
It will be a real sign to me that I'm back to my old self!!
Till then, my friends,