Tuesday, April 3, 2012

Yoga and not weighing in..

Woke up bright and early to go to the 6:30 AM yoga class at the Y.

I grumbled quite a bit with the waking up, but am so glad I went. I feel loose and limber and ready for the day!

Not going to weigh in, still... I am SO curious, but I think a higher number would deflate me quite a bit. So I am going to go on acting as if I *do* have a higher number and am trying to get it back down without actually knowing if I do.

Love/hate relationship with the scale.

It's alright! I refuse to let myself get too wrapped up in the bad headspace.

My guy took today off work for an appointment and to get some life stuff done. But he has the afternoon pretty free, so he and I are going to go for a super long bike ride (which in hilly Albany is kind of tough for me). It will be my cardio for the day. Love not having to go on the elliptical or stationary bike!

Off to work on statistics for little while and then, SO so SO so eager to enjoy this sunny day.


1 comment:

  1. I'm still apprehensive about yoga.. one day. :p

    The scale can be awfully disrespectful I find.. Mine certainly needs to learn to behave :p