I brought breakfast and lunch from home (pre-roasted chicken, sweet potatoes, blueberry almond muffins, and bananas with almond butter!)
Dinner was awesome! We used our chicken and bought tons of veggies, wrapped them up in lettuce with mustard... I ate three huge wraps! Mmm :) Felt good to have so much fiber and nutrients.
Got some sun and activity after work at the local beach/park... The water was warm and awesome!
Planning the same sort of days all the while I travel! Booze and restaurant food doesn't make me feel good about myself. Chris is with me this week and THAT gives me a boost and energy to stay on track :)
That's a great pic of you! You look awesome and most importantly SO HAPPY.
ReplyDeleteIt's been about 4 days since I re-ditched the grains, dairy etc for a more Paleo-ish way of life. I already feel so much better.
I'm attempting to at least rid myself of the rice, grains and sweets like chocolate (I prefer the milky variety so not much health benefit there. lol), cake and candy. One step at a time with me. :)
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