I still WANT my coffee, my home cooked breakfast, and my yoga in the mornings!! It's hard to kind of rush it all to happen earlier in the morning.
Also, the dog isn't getting his walk in the morning right now. When it is time to go to work, I just cannot muster the courage to head out into the freezing temperatures and the dim light and walk him and THEN get ready for the day. Also - dog walk in the morning would mean waking up an extra hour early, which is not something my brain can handle right now. Maybe as the temps rise and the sun starts shining earlier, I will be more inclined to wake up an hour early.
For right now, monsterdog is getting his walks mid-day :)
I rushed about this morning. I did get my yoga in, and tried not to hurry it so I got the full benefits of the stretching, but I didn't have time to sit and eat breakfast...
So I took it with me!!
Pre-roasted sweet potatoes, raw tomatoes, eggs and spinach - little container of ketchup and my coffee and I am at work!
I am still at 124 today. Can't seem to shake the extra weight. I've been eating paleo and really clean this week. Also been working out a LOT, which is making me extra hungry, so some extra snacks find their way into the day. Oh well, I would rather have strong muscles, so I am going to keep doing what I am doing... will just try and keep an eye on the extra snacking, make sure I am not going overboard!
Hope you all had success this morning, too - it is TOUGH, especially in a cold weather environment. I love winter for soooooo many things (cozy fires, pretty landscapes, skiing, snowshoeing, etc) but this is a bitterly cold one. I am ready for spring :)