Thursday, August 7, 2014

Article and Update

Good simple article: http://www.mindbodygreen.com/0-13075/6-signs-of-a-good-diet.html

The generally excepted rules to a healthy diet are actually pretty simple. No matter what SPECIFIC diet you follow!

Otherwise- things are going well with me. Not too much to report on! Weight is sticking at 124 hard. Oh well! Still going to stay conscious of it, but I feel and look good.. So not stressing about it, either!


And still enjoying dressing nicely for work :)

That's it for now- take care, my friends!! (And eat real food!!!)

2 comments:

  1. Looking good Jeanette! I still have a ways to go, but I am trying to reduce processed foods. I'm taking it slow so that I don't rebel, but I continue each week to work on eating more natural foods and less processed. My body will thank me for it.

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  2. You look fantastic!

    It amazes me that people are still bashing healthy eating. WTH? :: shakes head ::

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