I am still not used to sleeping on my side, even though I've been doing it for about six months now. I have a body pillow that I use, but it doesn't change the fact that my shoulders just do not like being slept on. I've been waking up 5 to 7 times a night (usually to use the restroom, but also because of being in physical discomfort). If one shoulder hurts too much, I'll sleep on the other side to get back to sleep. But lately, my hips have been killing me, and I can find no relief.
The other night I woke at 2 AM with hip pain, and try to get back to sleep for almost an hour, before I decided to just get up, recognize that I was not falling asleep with that kind of pain, and started to do some stretches and exercises to find some relief for my poor muscles! Not fun.
But at least I won't be too shocked when the baby comes and I'm sleep deprived! I've been living that way for a few months already, haha :)
I am just very tired - and home alone this week. Food prep for this week means that I am eating chicken burgers and butternut squash for lunch every day, grapes, carrots, and yogurt for snacks. I switch back-and-forth between cereal with flax milk and banana for breakfast and my usual cottage cheese with sunflower seed butter and blueberries.
For dinner, I totally went to super easy route, and got some frozen dinners (from Amy's- Mexican and Indian). I just simply do not have the energy to make dinner when I come home, deal with the dog and get the house cleaned up, before writing my dissertation. I hope not to rely on frozen dinners in the future, but this week, I simply didn't have it in me. I had to admit that... I'm starting to get overwhelmed and weepy! Adding dinner prep, cooking and dish washing was the sacrifice this week.
In bed by 8 pretty much every night (and I get home around 5:20 from work, so you can see that I really don't have a lot of time to spare in the evening) and up around 6 to walk the dog.
Making what fits, fit. Doing what I can, and try not to get too down on myself that I'm not the picture of health and fitness and clean living right now!