It was Chris' birthday yesterday (which he spent taking care of ME and I obviously had no time this week to do anything special for him) so about 15 people came over last night, bearing gifts for him and stayed past midnight, laughing and chatting (and dancing a little!). It was great- made us smile so much our cheeks hurt.
I decided to weigh myself, just to get a baseline and see how I was doing... Between starving for a couple days, getting tons of IV fluids (sugar, salt drips, medications) and blood transfusions, then being forced towards a more carb-heavy diet (and eating grains and dairy because otherwise I'd be eating only sweet potatoes and poultry!)... I was worried.
BUT, I am the same weight as when I went into the hospital: 122.8!!
So hopefully I won't have too much work to do when I get back on track next Friday :)
I do feel bloated from the extra carbs and sugar, but I can deal with it for a week.
Still trying to be gluten free even though I'm adding some grains back for a week- the cream of rice was very good!! I put some honey in it :)
Going to attempt a walk with Chris and Koda today, I have no exercise restrictions (I didn't walk yesterday because I was exhausted, but I feel so much more energetic today!).
Good Health, my friends <3
So glad you are on the mend. Because of my 25 years in hematology-oncology, I know too much. You are very wise to take it easy and to eventually switch back to your paleo-ish template as your body heals. The higher iron will help your bone marrow start to regulate those red cells of your own while the donor cells die off.
ReplyDeleteAnd your hormones will regulate, too.. You are a shining example of what being in good health can do when a health emergency arises. Having a good health base will lead itself to good recovery.
Take care, take it slow and onward!
Jeanette, so pleased you are feeling that bit better and more positive. I started typing out further words then realised it was almost exactly the same as Karen said ... so thought I'd just copy her words which I agree with 100%.
ReplyDelete"You are a shining example of what being in good health can do when a health emergency arises. Having a good health base will lead itself to good recovery.
Take care, take it slow and onward! "
All the best Jan
Oops meant to add I really like the flowers you show in your picture......
DeleteJan
YAY for quick recovering due to optimal health before you got sick! You are doing great! Take it slow and easy though; it's very easy to over-do too soon while on the mend. :)
ReplyDeleteWhole thing is incredibly scary. So glad everything is going well.
ReplyDeleteAw, what great friends you guys have! I'm sure Chris will take a delayed birthday celebration from you...ha! So glad you are doing better, and healing. One day at a time girl...
ReplyDeleteYeah! Glad you are back home and getting better so quickly! If I lived closer, I would gladly take Koda (for a walk or maybe just dog-nap him) - he's so beautiful!
ReplyDeleteSo glad you are doing better - on the mend is a good thing, and the care you've shown yourself and your health are working in your favor, for sure! All the best to you, and Happy Birthday to your husband!
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