tag:blogger.com,1999:blog-1058442233602410874.post524709918539452067..comments2023-07-31T08:52:13.517-04:00Comments on For Life : 600th Post! - and results from weekendJeanettehttp://www.blogger.com/profile/10932197714895328100noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1058442233602410874.post-61061476564146193372014-02-17T11:04:56.493-05:002014-02-17T11:04:56.493-05:00It takes 3500 calories to gain a pound permanently...It takes 3500 calories to gain a pound permanently. Weight can fluctuate in normal people up to 5 lbs. I sometimes have weighed 2 lbs more than the day before! Try not to freak out. Maryhttps://www.blogger.com/profile/11166776565191771729noreply@blogger.comtag:blogger.com,1999:blog-1058442233602410874.post-24273460451060153332014-02-17T09:34:08.304-05:002014-02-17T09:34:08.304-05:00Jeanette, you've just summed me up too when yo...Jeanette, you've just summed me up too when you say "a woman who still struggles with disordered eating and struggles with anxiety, but wants to succeed."<br />The only thing I'd change is that 'wants to' into 'is damned well going to!'<br />I'm currently giving myself a gold star for not eating a Viennese whirl (one of my old favourites) and nibbling a SMALL portion of cheddar instead - we just do our best, eh.Denizhttps://www.blogger.com/profile/09633002838343992787noreply@blogger.com